Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 26.06.2025 05:35

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

24g fat

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Thats about 1200kcals

Stock Market Today: Dow Jones Improves But Lags S&P 500; Twinkie Maker Gets Squashed (Live Coverage) - Investor's Business Daily

My usual daily goto are:

I eat the above in 2 portions.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

U.S. imports see largest plunge on record in April - Axios

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

nutritions of the sandwich:

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Why do people reject the usage of the Cursor IDE?

200g frozen mixed vegetables - 200 kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

leek: 54kcal (13,1,0)

United and JetBlue: How the Blue Sky partnership will help travelers, and where there's room to grow - The Points Guy

When I play beat saber I usually drink one more clear whey: +89kcal

10ml sunflower oil (measured with syringe) - 88kcal

On the weekends when I cook myself:

Kyle Busch, Josh Berry go sliding in practice at Nashville - NASCAR.com

57g carb

500g raw chicken breast - 600 kcal

paprika: 30kcal (6,1,0)

The ‘revenge tax’ buried deep in the budget bill could turn a trade war into a ‘capital war,’ analyst says - AOL.com

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

28g protein

clear whey: 89kcal (0,20,0)

This Common Herb May Hold the Key to Fighting Alzheimer’s, According to a New Study - Food & Wine

564kcal

1 cup natural yoghurt with spices - 100kcal

All together 1550kcal

How would you feel if your girlfriend had dick pics on her phone?

hot pepper: 8kcal

200g chicken ham: 236kcal (2,30,12)

150g raw jasmine rice - 520 kcal

How did the Nazis figure out whether a person or community is 'Aryan' or not?

Thats about 1508 kcals